Body Fat May Trick Your Tastebuds

Written by: Ananya Sen

show/hide words to know

Inflammation: a response by damaged or infected cells to attract immune cells.

Lean: thin, with little to no extra fat.

mRNA: (messenger RNA) a molecule made using DNA code. mRNA carries coded information about how to make proteins out of the nucleus, to another part of the cell, where the proteins can be made....more

Resemble: to look like.

Savory: a taste that is more salty than sweet; many salty, fatty foods are savory....more

What's in the Story?

A variety of donuts

With so many donut options, how many would you take? Image by Michael Stern.

You see a box of delicious donuts but you’ve already had breakfast. What do you do? Take one or take ten? Most of us would probably eat one, feel happy, and then save the rest for later. We don’t finish all the donuts because our taste buds send a message to our brain that we’ve eaten something delicious and we can stop. However, this isn’t the case in all people. Some people have inflammation that can affect their taste, making it so their taste buds don’t work as well. One group that this can occur in is people who suffer from obesity. As a result, they might overeat due to their weaker sense of taste.

In the PLOS Biology article, “Inflammation arising from obesity reduces taste bud abundance and inhibits renewal,” scientists looked at how obesity can affect taste. They investigated the effects of obesity on mice and found that obesity leads to a loss of taste buds.

What Is Obesity and Why Is It Dangerous?

Obese belly, with hamburger and fries in the foreground of the image

The chance of having health problems increases with being obese or overweight. Inflammation that occurs during obesity may have something to do with this.

Obesity is a health condition in which too much extra fat is stored in the body. It can increase the risk of disorders such as heart disease, cancer, and diabetes. People who eat too much, who don’t exercise enough, or who have relatives with obesity may be at a higher risk.

How Does Obesity Cause Other Health Problems?

Obesity causes low levels of constant inflammation. This inflammation is often accompanied by an increase in a chemical called TNFα, which is used by cells to talk to each other. TNFα protects your body from infections by causing the infected cells to kill themselves. This process, also known as apoptosis, is usually helpful. For example, if a cell gets infected with a virus, then killing itself will also kill the virus. So, some TNFα is important.

However, having too much TNFα, especially when there is no infection, can harm the body. Obesity is a problem because it causes inflammation in the body. Inflammation can happen for various reasons. Sometimes it is useful, for example when you get a papercut, the skin around it swells up, becomes warm, and turns red. In this case, the body is trying to repair itself and uses inflammation to do it. However, inflammation can also harm the body. For example, the inflammation that is caused during an allergic reaction causes breathing difficulties.

Are Obese Mice Like Obese Humans?

A lean versus an obese mouse

The lean mouse on the left has been fed standard food or chow and weighed about 28 g. The obese mouse on the right has been fed a high fat diet (HFD) and weighed about 40 g.

Mice are often used in research studies because they are very similar to humans in the way their bodies function. Some experiments are very hard to carry out in humans and so scientists often use mice to understand various human disorders.

The researchers divided 8-week old male mice into two main groups. For eight weeks, one half were given a standard diet containing 14% fat and the other half were given a high fat diet (HFD) containing 58.4% fat. The mice on the high fat diet ended up gaining more weight. 

Previous studies have shown that TNFα levels are higher in obese humans compared to humans who aren’t obese. Researchers wondered if this was the same in mice.

Relative expression of TNFa

The levels of TNFα instructions in chow fed mice vs HFD (high fat diet) mice. Click for more detail.

To figure this out, they first measured how many instructions for making TNFa  were made by cells in the taste buds of different mice. These instructions are called mRNA. TNFα levels were much higher in mice that had been fed a high fat diet.

TNFα Terrorizes Taste Buds

A taste bud can contain between 50-100 taste cells. There are three main cell types, and each cell can detect one specific taste: salt, sweet, umami (a savory taste), bitter, or sour. Taste cells live for an average of around 10 days, after which they die and are replaced by new ones.

To test whether taste buds differ in obese mice versus lean mice, scientists looked at sections of the tongues containing a lot of taste buds. Using a dye that only stains these taste buds, they counted the number of taste buds in the tongues of different mice. The results showed that obese mice have fewer taste buds. The lower number of taste buds is probably because the cells that are responsible for giving rise to them are also lower in obese mice.

Stained tastebud cells

The number of taste buds in mice that were fed with chow (left) compared to the ones who were fed with a high fat diet. A taste bud is a collection of these cells stained in red, like the one shown in the white circle.

The levels of TNFα seemed to be related to the number of taste buds. However, how TNFα causes this loss was still unknown. Is it from high levels of excess fat in the body? Or is it directly due to a high fat diet?

To answer these questions, the scientists looked at mice that were unable to make TNFα. In these mice, taste bud numbers were the same in lean and obese mice. So when the TNFα was removed, the effect on taste buds disappeared. This meant that TNFα was the likely cause of taste bud loss. Now, remember that TNFα is produced by the fatty tissue. This means that the high fat diet itself was not directly changing the number of taste buds in the mouth.

Tastebud graph

Difference in taste bud numbers in lean and obese mice. Click for more detail.

Scientists still don’t know how TNFα damages taste buds, but their results bring up new ideas to prevent the loss in taste that can occur with obesity. Taste buds play an important role in telling your brain how satisfying a meal is. If the number of taste buds decrease, it is a serious problem because it can cause a cycle of overeating. The smaller number of taste buds do not send enough “satisfied” signals to the brain. As a result, an obese person might continue to overeat to feel satisfied, causing weight gain. That weight gain, in turn, could damage more taste buds.

However, if we focus more research on TNFα, maybe we can figure out how to reduce the inflammation it causes. Reducing inflammation might help prevent overeating. Such research may one day help people with obesity to control their diets better and lead healthier lives.

Additional images via Wikimedia Commons and Pixabay.

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Bibliographic details:

  • Article: Body Fat May Trick Your Tastebuds
  • Author(s): Ananya Sen
  • Publisher: Arizona State University School of Life Sciences Ask A Biologist
  • Site name: ASU - Ask A Biologist
  • Date published: November 5, 2018
  • Date accessed: April 17, 2024
  • Link:

APA Style

Ananya Sen. (2018, November 05). Body Fat May Trick Your Tastebuds. ASU - Ask A Biologist. Retrieved April 17, 2024 from

American Psychological Association. For more info, see

Chicago Manual of Style

Ananya Sen. "Body Fat May Trick Your Tastebuds". ASU - Ask A Biologist. 05 November, 2018.

MLA 2017 Style

Ananya Sen. "Body Fat May Trick Your Tastebuds". ASU - Ask A Biologist. 05 Nov 2018. ASU - Ask A Biologist, Web. 17 Apr 2024.

Modern Language Association, 7th Ed. For more info, see
Overweight belly with a measuring tape
Carrying around extra weight can be bad for your health. But did you know it can also be bad for your taste buds?

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